Friday 19 February 2010

How to Destroy a Perfectly Good Relationship

Sound advice from Mentoring Marriages by Harry Benson

STOP signs: four ways to destroy a relationship without thinking about it. Or if you choose to think about things, four things to stop doing and build your relationship!

STOP sign 1: S = Scoring points

Scoring points usually sounds like this: “You did this.” “Well you did that.” Each of us has our finger pointed in the other person’s chest, blaming, accusing, scoring points. “You…”

STOP sign 2: T = Thinking the worst

He brings her flowers, she thinks “what’s he done wrong”; she’s pre-occupied with housework, he thinks “she doesn’t love me.”

STOP sign 3: O = Opting out

While one partner tries to connect, the other partner tries to avoid conflict. They might do this by looking away; they might stop listening or they might leave the room. Some researchers claim it’s the number-one predictor of divorce. Don’t do it!

STOP sign 4: P = Putting down

These vary from character assassination: “You idiot”, to rolling your eyes, to denying the validity of the other person’s feelings. For example: “I’m feeling angry about what the boss is doing”. “You shouldn’t, you’ve got more important things to worry about at home.”

These four STOP signs represent a bad attitude. It’s in the mind that behaviour begins and it’s in the mind that changes will take place.

Awareness of bad habits is the first part of the battle. Knowledge and practice of good habits is the second half. Good habits are practical skills that can be learned and need to be practiced!

1 comment:

  1. Great advice Frank. Thanks for sharing this. I love 'how to' posts that should be taken in reverse ;)

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